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Job Burnout: Employers and employees share the blame

Job burnout is no doubt a real concern these days. So it’s no wonder the blogosphere is filling up with commentary and opinions about where we all went wrong. And I’m jumping on the bandwagon.  Two recent blog posts caught my eye regarding this issue.


A post on myITform’s blog references a recent study by Careerbuilder.com which found over 75% of respondents felt job burnout. The blog’s author goes on to reference his own research on the topic attributing some of job burnout to the increased number of hours Americans work.

On an about.com career planning page, it references the Miriam-Webster definition of burnout as "exhaustion of physical or emotional strength or motivation usually as a result of prolonged stress or frustration." The most important word in that definition is “prolonged.” The article goes on to list possible causes of job burnout, including working harder because of leaner staffs, working hard without being rewarded and not having enough time away from work.


The bottom line is this – burnout by its own definition is when a worker experiences stress or frustration for a prolonged period of time. Employers can quite easily curb the prevalence of job burnout by making the environment at work less stressful by rewarding hard workers and providing the tools necessary to get their jobs done. It’s that simple. Yet in our own research, we found that only half of workers feel they have adequate resources to get their jobs done. And how many studies must be conducted before employers begin to acknowledge that work/life balance initiatives pay off in both employee morale and productivity?

However, employees themselves also need to take some ownership over their own job burnout. If you are experiencing prolonged stress because you aren’t being rewarded for working hard, I am here to tell you that it’s time to move on. Any employer, in this market, that doesn’t recognize the value of a hard worker doesn’t deserve to keep you.

And, when I see our own research indicating nearly one-third of workers are either unsure or don’t plan to take a vacation this summer, it begs the question – are these the same workers that are feeling the effects of job burnout?

Sadly, the prognosis for this problem ailing U.S. workers doesn't look good - not when employers are slow to take corrective actions and our own workers don't take the breaks they so desperately need.

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Comments

Kip, It looks like Pope Benedict XVI agrees. In some recent statements, he is also warning about the dangers of excessive work. http://www.nypost.com/news/worldnews/work_less__pontiff_worldnews_.htm

Posted by Stephen Turcotte on August 29, 2006 1:01 PM

I enjoyed this post very much. You hit on some very true notes in your entry. What I've seen through my blog and a careers group I moderate on eons, is that the older worker (50 plus...even 45 plus) is even more likely to stay put in a high stress or burnout situation because their age precludes them easily finding new employment. They can't afford to risk losing their current employment by stirring the pot too much and so will persevere under extremely stressful situations. If they could find a new career path or more companies that embraced the 50 plus employee, I'm pretty certain a lot of them would jump at the chance.

Posted by Wendy on August 30, 2006 1:14 AM

Great Blog, I just added it to Recruiting.com

Posted by jason on September 1, 2006 4:27 PM

Kip,
I myself have suffered job burnout early in my working career. I worked for a company nearly 3 years only to quit in disgust- even though I was touted as an "up and coming star". In a last ditch plea to retain my services the company offered me more money. The offer was good but the employer was awful and any amount of money would not have been enough. I work 60 hours a week for that company and I was headed on a path where I was going to be working 6 days a week. It took me 4 months to find a job after that but I needed them to de-stress.

Posted by Peter on September 6, 2006 1:51 PM

That sounds like a very unfortunate situation for you -- although it seems like it is becoming more and more common these days.

When employers finally do wake up and offer more money, etc. to remedy a bad situation, it's usually too late.

I feel that we often stay in jobs too long and don't make a necessary change because we get into a comfort zone and the "fear of the unknown" holds us back. Once you make the move, however, you see how liberating the experience really can be. Good luck in your new position.

Posted by Kip Havel on September 11, 2006 6:29 PM

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